In 100 g (Grams) of Veal, ground, raw there is 5.52 mg of Niacin.

oz oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, ground, raw

Veal, ground, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, ground, raw are listed below.

Water	66.16 g	66.16	g
Energy (calorie)	197 kcal	197	kcal
Energy (joule)	825 kJ	825	kJ
Protein	18.58 g	18.58	g
Total lipid (fat)	13.06 g	13.06	g
Ash	0.93 g	0.93	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	1.37 mg	1.37	mg
Magnesium, Mg	31 mg	31	mg
Phosphorus, P	197 mg	197	mg
Potassium, K	198 mg	198	mg
Sodium, Na	103 mg	103	mg
Zinc, Zn	2.51 mg	2.51	mg
Copper, Cu	0.088 mg	0.088	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	13.1 µg	13.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.113 mg	0.113	mg
Riboflavin	0.28 mg	0.28	mg
Niacin	5.52 mg	5.52	mg
Pantothenic acid	0.67 mg	0.67	mg
Vitamin B-6	0.446 mg	0.446	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	96.5 mg	96.5	mg
Betaine	25.6 mg	25.6	mg
Vitamin B-12	2.28 µg	2.28	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.49 mg	0.49	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.06 mg	0.06	mg
Tocopherol, delta	0.04 mg	0.04	mg
Vitamin D (D2 + D3)	1.3 µg	1.3	µg
Vitamin D3 (cholecalciferol)	1.3 µg	1.3	µg
Vitamin D	51 IU	51	IU
Vitamin K (phylloquinone)	1.4 µg	1.4	µg
Fatty acids, total saturated	5.108 g	5.108	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.007 g	0.007	g
12:0 dodecanoic, lauric fatty acid	0.009 g	0.009	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.3 g	0.3	g
16:0 hexadecanoic, palmitic fatty acid	2.766 g	2.766	g
17:0 heptadecanoic, margaric fatty acid	0.171 g	0.171	g
18:0 octadecanoic, stearic fatty acid	1.834 g	1.834	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
24:0 saturated fatty acids	0.016 g	0.016	g
Fatty acids, total monounsaturated	6.159 g	6.159	g
14:1 monounsaturated fatty acid	0.061 g	0.061	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.374 g	0.374	g
16:1 cis monounsaturated fatty acid	0.374 g	0.374	g
17:1 monounsaturated fatty acid	0.124 g	0.124	g
18:1 undifferentiated	5.592 g	5.592	g
18:1 cis	4.896 g	4.896	g
18:1 trans	0.696 g	0.696	g
20:1 eicosenoic, gadoleic	0.009 g	0.009	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.732 g	0.732	g
18:2 undifferentiated	0.616 g	0.616	g
18:2 n-6 c,c	0.578 g	0.578	g
18:2 conjugated linoleic acid (CLAs)	0.038 g	0.038	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.094 g	0.094	g
20:5 n-3 (EPA)	0.002 g	0.002	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.696 g	0.696	g
Fatty acids, total trans-monoenoic	0.696 g	0.696	g
Cholesterol	49 mg	49	mg
Tryptophan	0.188 g	0.188	g
Threonine	0.812 g	0.812	g
Isoleucine	0.915 g	0.915	g
Leucine	1.478 g	1.478	g
Lysine	1.531 g	1.531	g
Methionine	0.434 g	0.434	g
Cystine	0.21 g	0.21	g
Phenylalanine	0.749 g	0.749	g
Tyrosine	0.592 g	0.592	g
Valine	1.027 g	1.027	g
Arginine	1.093 g	1.093	g
Histidine	0.674 g	0.674	g
Alanine	1.105 g	1.105	g
Aspartic acid	1.603 g	1.603	g

Nutrients in Veal, ground, raw